Healing is a sacred process deserving honour and witness. Growth is partner of healing. ​I welcome the opportunity to journey together with clients in a space of shared knowledge and hope.

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From my own growth and healing journey, I understand that it takes courage to open up and to move towards creating a desired life. My life experiences allow me to offer counselling support with integrity, empathy, and a compassionate presence to those engaging in their own courageous journey”.

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My specialized training includes EMDR Therapy, Trauma-Informed Care, TRIP Therapy, Grief Recovery Method, Introductory Hakomi, and the PET-C method for couples.

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Counseling modalities I work within include Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Family Systems Therapy, EMDR Therapy and integrated aspects of other therapy models to suit a client’s unique and personal needs.

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I offer support in areas such as anxiety, adjustment, moral injury, trauma, loss and grief, depression, self-esteem, relational & couples concerns, adoption, and spiritual support.

I enjoy working with tweens, adolescents, young adults, adults, senior adults, families, front line workers, first responders, and groups.